Time Management Course: Unlock Your Productivity Potential
Crafted for professionals eager to master the art of time management. This course offers a blend of practical tools and insightful strategies to help you manage your time with precision, boost productivity, and achieve a balanced, fulfilling work life.
TIME MANAGEMENT COURSE Key Benefits:
- Master time management technique
- Set and achieve goals with clarity and precision
- Develop personalised strategies for Time Management Success
- Gain the confidence and skills to manage your time effectively
TIME MANAGEMENT COURSE:
1 Hour Session
We have designed a 5, 10 or 15 hour option for the course. We have also made available a 1hour Taster Session if you feel unsure about which option is will the right one for you or if you feel you’d like to experience the course prior to making a further investment.
During the session, you will have the opportunity to meet and work with your tutor. The session is not just a consultation; we will already begin to work through and provide context for the difficulties you are experiencing and the areas you’d like to improve on. We will work though the first exercise and you will will have the opportunity to see how it works through a video recording of you before and after the first exercise.
What will I learn in the TIME MANAGEMENT COURSE?
Foundations of Time Management
– Delve into the core principles of time management and its impact on your professional life.
– Identify common pitfalls and learn strategies to avoid them.
Crafting SMART Goals
– Embrace the SMART framework for setting clear, actionable goals.
– Create a tailored plan to reach your professional milestones.
– Learn tools and skills that go beyond the SMART framework.
Prioritisation Mastery
– Master prioritisation techniques such as the Eisenhower Matrix and ABC method.
– Practice sorting tasks based on urgency and importance to enhance your workflow.
Beating Procrastination
– Uncover the roots of procrastination and deploy effective strategies to stay focused.
– Implement techniques to maintain motivation and overcome delays.
Streamlining Task Management
– Utilize tools like to-do lists, calendars, and time-blocking for efficient task management.
– Develop skills to manage interruptions and stay on course.
Achieving Work-Life Balance
– Explore strategies to balance your professional duties with personal time.
– Learn to set healthy boundaries and manage your schedule for a more balanced life.
Why is the Time Management course effective?
Based in the most cutting edge knowledge from the fields of Neuroscience, the method is a direct approach to changing emotional states and behaviour though a set of simple and intuitive tools.
BEATTM cuts through long standing faulty habits, replacing these with useful behaviour, states of being and thought patterns.
What will the TIME MANAGEMENT COURSE HELP ME DO?
Strategic Time Allocation
Discover how to effectively prioritise and allocate your time to focus on what truly matters.
Conquering Procrastination
Learn to identify and overcome procrastination with actionable techniques that keep you on track.
Advanced Task Management
Explore strategies for handling multiple tasks and tight deadlines with confidence and ease.
Foster a balanced approach to work and life
chieve a harmonious balance between your professional responsibilities and personal life.
Enhanced Productivity
Apply proven methods to streamline your workflow and get more done in less time.
Pricing
FAQs
Will the Course be Specifically Designed for me?
Yes. While we cover the same modules, we adapt the teaching and training in accordance with your requirements, taking account of individual differences, personal strengths and areas for improvement.
Can I mix and match modules?
Yes. The Personal Development Courses are modular. If there are areas that you’d like to combine we can assist you this. In this case we would ask that you first book the TIME MANAGEMENT – TASTER COACHING SESSION. This will allow us to understand which solution is best suited for you and how best to package it.
Do the hourly sessions need to take place at particular intervals?
We do recommend that they take place within a short period time. This is in order to fully take advantage of the compounding effects of the tools you are learning. Attending sessions too far apart makes it easier to forget the new tools you are acquiring. When learning new skills it is vital to apply the intervention protocol which maximises retention and adaptation. Once we receive your booking, we will be in touch to organise the sessions with you in line with optimum schedules for learning. Timeframes for completion of the courses are generally several weeks (Essential Plan) to several months (Plus Plan).
How quickly will I be able to see the results?
Immediately. The skills you will learn can be applied straight away. So long as you make the minimal effort required to adopt the skills & tools, you will be on the way to making fundamental changes to habits, behaviour and your state of being.
Who will be my tutor?
Currently, as we are in the process of training our first set of gifted coaches, the studio’s founder, Fay Beck, will be conducting the sessions.
Where will the sessions take place?
Training sessions can be conducted online and in-person at our Whitechapel training studios. We do recommend that clients attend all training sessions in person or at least attend key sessions where being in the room with the coach would be most beneficial.
