Emotional Intelligence Course: Boost Your Career with EQ Skills

Emotional Intelligence Course: Boost Your Career with EQ Skills

Transform the way you navigate relationships, manage emotions, and approach decision-making with our Emotional Intelligence Course. Whether you’re a professional looking to level up your leadership, or seeking to improve personal growth, this course gives you the tools to master emotional intelligence, build empathy, and thrive in challenging situations.

EQ COURSE Key Benefits:

Book a Taster Session

Emotional Intelligence COURSE:
1 Hour Session

We have designed a 5, 10 or 15 hour option for the course. We have also made available a 1hour Taster Session if you feel unsure about which option is will the right one for you or if you feel you’d like to experience the course prior to making a further investment. 

During the session, you will have the opportunity to meet and work with your tutor. The session is not just a consultation; we will already begin to work through and provide context for the difficulties you are experiencing and the areas you’d like to improve on. We will work though the first exercise and you will will have the opportunity to see how it works through a video recording of you before and after the first exercise.

Course Breakdown

What will I learn in the EQ Course?

Image of Introduction to Emotional Intelligence Module

Introduction to Emotional Intelligence

Understand emotional awareness and its importance in personal growth.

Self-Awareness & Emotional Regulation

Learn to manage your emotions for better clarity and resilience.

Image of Empathy building exercises Module

Empathy Building Exercises

Practical strategies to enhance empathy and understand different perspectives.

Image of Social Anxiety Management Module

Handling Social Anxiety

Proven techniques to manage emotional responses during stressful times in social contexts.

Image of Authentic Communication Module

Authentic Communication

Communicate with empathy and purpose, fostering stronger relationships.

Image of Emotional & Personal Growth Module

Emotional Intelligence for Personal Growth

Apply emotional intelligence to improve decision-making and achieve your goals.

How does the Emotional Intelligence Course work?

The course has been formulated in line with the powerful BEATTM approach.

Based in the most cutting edge knowledge from the fields of Neuroscience, the method is a direct approach to changing emotional states and behaviour though a set of simple and intuitive tools.

BEATTM cuts through long standing faulty habits, replacing these with useful behaviour, states of being and thought patterns.

What will the Emotional Intelligence Course HELP ME DO?

Elevate Emotional Awareness

Gain insights into how your emotions affect your decisions, interactions, and overall well-being.

Build Empathy

Develop skills to better understand others, enhancing both personal and professional relationships.

Communicate Effectively

Use emotional intelligence to communicate more authentically and lead with confidence.

Pricing

Essential
Package Price
£875
5 x 1 Hr Coaching Sessions
This package will give you the tools you need to improve your Emotional Intelligence Skills
> A bespoke course specifically designed around your needs
> Binder with Exercise Workbooks to guide your learning
> A final report & An action plan for going forward
> A 5% discount code that can be applied to other Individual Courses so you can keep going on your Self Development Journey
GET STARTED
PLUS
Package Price
£2,350
15 x 1 Hr Coaching Sessions + 2 Follow Up Sessions
A package designed to entrench your Skills and includes all in Comprehensive plus 2 Follow Up Sessions
> A bespoke course specifically designed around your needs
> Binder with Exercise Workbooks to guide your learning
> Additional Exercises to Develop your Higher Order EI Skills
> A Final Report & an Action Plan for going forward
> PLUS 2 monthly Follow up sessions with your Coach
> A 20% discount code that can be applied to other Individual Courses so you can keep going on your Self Development Journey
GET STARTED

FAQs

Will the Course be Specifically Designed for me?

Yes. While we cover the same modules, we adapt the teaching and training in accordance with your requirements, taking account of individual differences, personal strengths and areas for improvement. 

Yes. The Personal Development Courses are modular. If there are areas that you’d like to combine we can assist you this. In this case we would ask that you first book an EMOTIONAL INTELLIGENCE – TASTER COACHING SESSION. This will allow us to understand which solution is best suited for you and how best to package it.

We do recommend that they take place within a short period time. This is in order to fully take advantage of the compounding effects of the tools you are learning. Attending sessions too far apart makes it easier to forget the new tools you are acquiring. When learning new skills it is vital to apply the intervention protocol which maximises retention and adaptation. Once we receive your booking, we will be in touch to organise the sessions with you in line with optimum schedules for learning. Timeframes for completion of the courses are generally several weeks (Essential Plan) to several months (Plus Plan).

Immediately. The skills you will learn can be applied straight away. So long as you make the minimal effort required to adopt the skills & tools, you will be on the way to making fundamental changes to habits, behaviour and your state of being.

Currently, as we are in the process of training our first set of gifted coaches, the studio’s founder, Fay Beck, will be conducting the sessions.

Training sessions can be conducted online and in-person at our Whitechapel training studios. We do recommend that clients attend all training sessions in person or at least attend key sessions where being in the room with the coach would be most beneficial.